Next 5 Fitness

Week of Sep 28, 2025

	Sun 9/28/25	Mon 9/29/25	Tue 9/30/25	Wed 10/1/25	Thu 10/2/25	Fri 10/3/25	Sat 10/4/25
		Full Body Blast (2/18) Full Body Blast (6/18) Full Body Blast (1/18) Full Body Blast (4/18) Full Body Blast (1/18) Full Body Blast (7/18) Full Body Blast (8/18) Full Body Blast (1/18) Youth Strength & Conditioning Program	Lower Body (8/18) Lower Body (4/18) Lower Body (4/18) Lower Body (5/18) Lower Body (2/18) Lower Body (8/18) Lower Body (8/18) Lower Body (3/18) Youth Strength & Conditioning Program	Full Body Blast (3/18) Full Body Blast (9/18) Full Body Blast (0/18) Full Body Blast (1/18) Full Body Blast (0/18) Full Body Blast (2/18) Full Body Blast (4/18) Full Body Blast (1/18) Youth Strength & Conditioning Program	Upper Body (6/18) Upper Body (3/18) Upper Body (2/18) Upper Body (0/18) Upper Body (0/18) Upper Body (1/18) Upper Body (4/18) Upper Body (1/18) Youth Strength & Conditioning Program	Full Body Blast (4/18) Full Body Blast (6/18) Full Body Blast (0/18) Full Body Blast (1/18) Full Body Blast (0/18) Full Body Blast (1/18) Full Body Blast (2/18)	Sweaty Saturday! (1/24) Sweaty Saturday! (0/24) Sweaty Saturday! (0/24)